Amount of 15:0 monounsaturated fatty acid in Wasabi

Soups, Sauces, and Gravies

In 100 g (Grams) of Wasabi there is 0.005 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Wasabi.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Wasabi

Wasabi is a type of Soups, Sauces, and Gravies. The most significant nutrients in Wasabi are listed below.

Water 31.7 g 31.7%
Energy (calorie) 292 kcal
Energy (joule) 1220 kJ
Protein 2.23 g 2.23%
Total lipid (fat) 10.9 g 10.9%
Ash 9.04 g 9.04%
Carbohydrate, by difference 46.13 g 46.13%
Fiber, total dietary 6.1 g 6.1%
Sugars, total 13.2 g 13.2%
Sucrose 8.4 g 8.4%
Glucose (dextrose) 2.5 g 2.5%
Fructose 2.3 g 2.3%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 8.4 g 8.4%
Calcium, Ca 41 mg 0.04%
Iron, Fe 0.5 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 26 mg 0.03%

Nutrients in Wasabi